Happiness Hacks For Mothers by Tess Milton
This book is for the woman who became a mother, then lost her happiness somewhere between the wipes and the baby bottles. She knows it’s there waiting for her, but she’s tired, time poor, and quite frankly doesn’t have the energy for a lengthy soul search.
Introducing Happiness Hacks For Mothers, the easy-to-follow collection of 60 happy habits that pave the path back to happiness, whilst slotting in seamlessly around an already busy schedule.
Rooted in scientifically proven strategies, as well as tried-and-tested lessons learnt along the way, this book provides a quick, easy, and humorous way to weave happiness back into motherhood.
This book is for the woman who became a mother, then lost her happiness somewhere between the wipes and the baby bottles. She knows it’s there waiting for her, but she’s tired, time poor, and quite frankly doesn’t have the energy for a lengthy soul search.
Introducing Happiness Hacks For Mothers, the easy-to-follow collection of 60 happy habits that pave the path back to happiness, whilst slotting in seamlessly around an already busy schedule.
Rooted in scientifically proven strategies, as well as tried-and-tested lessons learnt along the way, this book provides a quick, easy, and humorous way to weave happiness back into motherhood.
This book is for the woman who became a mother, then lost her happiness somewhere between the wipes and the baby bottles. She knows it’s there waiting for her, but she’s tired, time poor, and quite frankly doesn’t have the energy for a lengthy soul search.
Introducing Happiness Hacks For Mothers, the easy-to-follow collection of 60 happy habits that pave the path back to happiness, whilst slotting in seamlessly around an already busy schedule.
Rooted in scientifically proven strategies, as well as tried-and-tested lessons learnt along the way, this book provides a quick, easy, and humorous way to weave happiness back into motherhood.
How Will This Book Help Make Me Happier?
The problem with happiness, is that people often over complicate it. It’s like happiness is this elusive unicorn that some mothers are fortunate enough to own, whilst the rest search aimlessly for.
But happiness doesn’t work like that.
Put simply, happiness is rooted in the right habits, that when stacked together, create a happier mother. When we become mothers, these habits often slip away as new responsibilities take centre stage.
And that’s what this book is: happiness hacks that form habits which easily fit around family, that can be selected at random, and which can be done consistently or sporadically.
It’s finding your happiness again, your way.
What Makes This Book Different?
Forget about typical self-help books that put you to sleep faster than a lullaby. This one's different. With 60 bite-sized happiness hacks that can be done in any order, this book will have you grinning like a toddler with a cookie in no time.
Penned by certified happiness coach Tess Milton - who also happens to be a mother of five boys - this book is the roadmap back to happiness that she wish she'd had. It's designed to slot in seamlessly around your busy life, whilst taking the guesswork out of finding joy in your day.
So, grab a cup of coffee (or let's be real, something stronger), kick back, and get ready to reclaim your sparkle, one happy hack at a time.
Because motherhood becomes so much more enjoyable, when you're sporting a smile on your dial.
